Time is limited. Energy is precious.
This session invites participants to take an honest look at where their time, attention, and energy are currently going. Together, we’ll explore what restores us, what depletes us, and how expectations, competing priorities, and invisible labor influence our daily experience—at home and at work. Participants will identify opportunities to better align their energy with their values and the things that matters to them most.
Museum work can be incredibly rewarding; it has the power to educate, inspire, and strengthen our communities. It also asks a great deal of the people who do it. Amid shifting priorities, limited resources, systemic inequities, and the emotional labor of caring for others, it can be difficult to find space to reflect, reconnect with what matters most, and sustain ourselves over time.
This four-part series offers dedicated opportunities to pause, reflect, and move forward with intention. Through guided reflection, practical exercises, and conversation with peers, participants will explore different aspects of sustaining themselves and their work. Rather than focusing solely on individual resilience, we’ll also consider how the realities of museum work shape our ability to thrive, and how sustaining ourselves and one another strengthens our capacity to build museums where both people and communities can thrive.
Participants are welcome to attend one workshop or all four.
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